Hypnotherapy & Regression Therapy
e-mail: barbara.burgess@rocketmail.com or call 01626 210330 for an appointment
Anger Management
At the core of all anger is a need that is not being fulfilled.
Marshall B. Rosenberg
Marshall B. Rosenberg
Hypnotherapy and Anger
Anger is often caused by feelings of low self esteem and confidence, with hypnosis we can improve both of these. We can also, by talking directly to the subconscious, find out what the real issues behind the anger are, which could be feelings of lack of control over ones life or environment, feelings of underachievement, not being able to express ones emotions etc. which can then be transformed. Hypnosis can deal with the triggers that cause anger and will also teach relaxation and you can use self-hypnosis to amplify this so that you are able to remain calm in situations where you would previously lost control.
Anger is often caused by feelings of low self esteem and confidence, with hypnosis we can improve both of these. We can also, by talking directly to the subconscious, find out what the real issues behind the anger are, which could be feelings of lack of control over ones life or environment, feelings of underachievement, not being able to express ones emotions etc. which can then be transformed. Hypnosis can deal with the triggers that cause anger and will also teach relaxation and you can use self-hypnosis to amplify this so that you are able to remain calm in situations where you would previously lost control.
Regression Therapy and Anger
Often anger can be caused by a repetitive thought or feeling such as ‘I am not good enough’ or ‘They are out to get me’. These ‘mantras’ will have their beginnings in your past and will be destructive to other parts of your life too. With regression we can take you back to the source of these thoughts and, using psychodrama and body memory, release the pent up emotions.
Often anger can be caused by a repetitive thought or feeling such as ‘I am not good enough’ or ‘They are out to get me’. These ‘mantras’ will have their beginnings in your past and will be destructive to other parts of your life too. With regression we can take you back to the source of these thoughts and, using psychodrama and body memory, release the pent up emotions.
Don’t let Anger destroy your Life and Relationships - there is a solution